Are you ready to elevate your dessert game while keeping it guilt-free? Look no further than this Chocolate Banana Cake with a high-protein peanut frosting.
Not only is
this recipe unbelievably delicious, but it also doubles as a wholesome sweet
snack or even a breakfast treat when paired with skyr and berries. Get ready to
indulge without compromising your commitment to a healthier lifestyle!
The
Healthier Indulgence :
Ingredients:
Cake
- 4 large bananas
- 2 eggs
- 60g melted coconut oil
- 60g maple syrup
- 200g plain flour
- 40g cacao powder
- 1 tsp baking soda
- 1/4 tsp salt
- 60g chocolate chips
Frosting:
- 200g skyr
- 1 tbsp Myprotein powdered PB
- Myprotein vanilla flavdrops
A
Symphony of Flavors :
The Cake:
Bananas
for Moisture and Natural Sweetness :
The star of this show is undeniably the bananas.
Packed with natural sweetness and moisture, they not only add a delicious
flavor but also contribute to the cake's moist texture. Plus, bananas are a
fantastic source of essential nutrients and provide a boost of energy.
Coconut
Oil Magic :
Swap out traditional fats with 60g of melted coconut
oil for a healthier alternative. Coconut oil brings a subtle tropical twist to
the mix while adding a dose of healthy fats.
Maple
Syrup Elegance :
Replace refined sugars with 60g of maple syrup for a
more wholesome sweetness. Maple syrup not only enhances the overall taste but
also provides essential minerals like manganese and zinc.
Cacao
Powerhouse :
Introduce a rich chocolatey flavor with 40g of cacao
powder. This antioxidant-rich ingredient not only satisfies your chocolate
cravings but also contributes to overall well-being.
Protein-Packed
Surprise :
Don't be fooled by its decadent taste; this cake is
not just a treat for your taste buds but also a protein-packed powerhouse. The
addition of eggs provides essential amino acids, making it a guilt-free
indulgence.
The
Frosting:
Skyrocketing
Protein Levels with Skyr :
For the frosting, blend 200g of skyr, a Icelandic
dairy product rich in protein, with 1 tbsp of Myprotein powdered PB. Skyr not
only elevates the protein content but also adds a creamy texture to the
frosting.
Peanut
Butter Extravaganza :
The frosting gets an extra protein punch with
Myprotein powdered PB. This not only intensifies the peanut flavor but also
contributes to the overall protein content, making it a delightful and
nutritious addition.
Vanilla
Flavdrops Magic :
Enhance the frosting with Myprotein vanilla
flavdrops for a touch of sweetness without the added sugars. These drops bring
a hint of vanilla that perfectly complements the richness of the cake.
The
Sweet Symphony Begins :
Baking
Instructions:
1. Preheat your oven to 350°F (175°C) and grease a
cake pan.
2. In a bowl, mash the bananas, add eggs, melted
coconut oil, and maple syrup. Mix until well combined.
3. In a separate bowl, sift together the flour,
cacao powder, baking soda, and salt.
4. Gradually add the dry ingredients to the wet
ingredients, mixing until just combined.
5. Fold in the chocolate chips, ensuring they are
evenly distributed.
6. Pour the batter into the prepared cake pan and
bake for 25-30 minutes or until a toothpick comes out clean.
7. While the cake cools, prepare the frosting by
mixing skyr, powdered PB, and vanilla flavdrops until smooth.
8. Once the cake is completely cooled, generously spread the protein-packed frosting on top.
Final
Thoughts :
Indulge in the divine combination of chocolate,
banana, and high-protein goodness with this irresistible Chocolate Banana Cake.
Whether it's a sweet snack, a dessert, or a breakfast delight, this recipe
caters to all occasions without compromising on flavor or nutrition. Get ready
to treat yourself to a guilt-free slice of heaven!
