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homemade Baked Buffalo Wings

 

homemade Baked Buffalo Wings F

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INGREDIENTS:

  • 3 lbs. chicken wings
  • 1 Tbsp baking powder
  • 1 tsp sea salt
  • 1/2 tsp fresh ground black pepper 


For the Sauce:

  • ½ cup tomato sauce
  • 2 Tbsps butter or ghee
  • 1 Tbsp apple cider vinegar
  • 1 tsp garlic powder
  • 2 tsp cayenne pepper, or to taste
  • sea salt and fresh ground black pepper, to taste (about 1/4 teaspoon each)




METHOD:

  1. Preheat your oven to 350 degrees f. 


  1. Place chicken wings in a large bowl and sprinkle evenly with baking powder, sea salt and pepper. Using your hands give it a good toss to get all pieces nicely coated. 


  1. Place chicken wings on roasting tray, making sure you leave a bit of space in between each one - this will help them to get crispier while roasting. 


  1. Roast in your preheated oven for about 40-45 minutes. Check after about 30 minutes, and flip them onto their other side. 


  1. In a small saucepan, add all sauce ingredients, whisk and simmer over low heat, stirring occasionally. 


  1. Once the chicken wings are cooked through to the middle and crispy on the outside, place them in a large bowl and drizzle with your sauce mixture. 


  1. Gently, and carefully toss to coat (they are hot!). Serve with our serving ideas and toppings of choice. 


Serving Ideas

celery sticks, sliced green onions, chopped parsley, ranch dip, Greek yogurt, etc.

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