YIELD: 6 SERVINGS
Here’s a hardy breakfast that will feed a large group with satisfaction guaranteed. This will stick to your ribs, just as any good protein meal should.
INGREDIENTS:
2 tablespoons coconut oil
2 cups diced russet potatoes
2 cups diced sweet potatoes
1 cup diced white onion
8 ounces extra-firm tofu
2 teaspoons black salt 1
½ teaspoons onion powder
1½ teaspoons garlic powder
½ teaspoon turmeric
½ teaspoon thyme
¼ teaspoon ground black pepper
2 cups Slow Cooker Maple Breakfast
2 tablespoons nutritional yeast
INSTRUCTIONS:
1. In a very large skillet, either 12 inches wide or very deep, heat the oil over medium-high heat. Add the russet potatoes and cook for 10 minutes, flipping once. Add the sweet potatoes and onion; stir and cook 5 more minutes.
2. Push the potatoes and onions to the side and crumble the tofu into the pan. Add all of the spices and mix with the tofu. Cook 2 to 3 minutes or until you see that the turmeric is dispersed well and the tofu has turned a golden color.
3. Add the links and nutritional yeast and mix the whole skillet of ingredients together. Cook 2 to 3 minutes or until the links are heated through. Taste and season with more salt and pepper, if desired.
Protein: 30 grams per serving Active Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes
